Category: Get curvy
-
5 Steps To Get That Healthy Dream Body
Yes you can take the steps to achieve your health goals by following steps. In fact the path to success usually has steps; it’s rare for goals to be “accidentally” achieved. Success is rarely an accident, it leaves clues and hints. – Unknown Having goals is awesome and all, but without a plan and strategy,…
-
The Right Way To Set Your Goals
Goals are wonderful, they allow us to strive and focus towards a better destination. To achieve Xkg weight loss or to lift Xkg in the gym or to do a photo shoot in X weeks/months. They give a sense of motivation. All too commonly though we end feeling like a goal is too big or…
-
What’s The Deal With Protein?
Sometimes I feel like a protein connoisseur or something, the way I can go on and on about it. But it’s because I have not only seen the ways it has worked for myself, but in people around me who have picked up on it. There is also a science-based fitness revolution that’s been taking…
-
The “Secret” To Getting Toned
I put “secret” in quotation marks because it’s not really a secret, it is more commonly portrayed as something that its not. So let’s simplify it into what it is and what not. What it’s NOT – using light weights only and doing only specific kinds of exercises – not THOSE bulky making exercises/too heavy…
Camufit Lifestyle 