Whether you work 60 hour weeks, you’re a stay at home mother/father, or a university student, the idea of being able to prepare your own meals is a frequent activity – not only does it save money from eating out but you can make healthier meals for yourself and your family.

However you might encounter challenges especially regarding the time it takes or how to simplify your meal prepping experience, the infographic below can summarise some steps towards making it easier for you.

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