Tag: psychology
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How To Use Your Brain And Habits To Reach Your Fitness Goals
The fact is making a voluntary, self-driven, conscious change to improve any area of life often leads to procrastination, fear, hesitancy, and self-doubt. We all get affected in many areas of our life to varying degrees. Want to know why? Its because there is no big reason WHY we should do it. There’s no one…
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5 Unique Tips For Your Weight Loss Journey
Its a new year, the energy is fresh, the desire and will to finally get those old favourtie jeans to fit you again, or to take control of your health and be the best you that it can be. You may have tried a fad diet before, or keto for 3 weeks until you went…
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The Single Most Important Thing You Need To Succeed
You know what to do. If not exactly all the steps, you know the steps. You even TAKE those steps, take action; you go run for an hour, eat a nutritious meal, give up those donuts at the office for once. But you’re still not seeing the results you want. Sure maybe after 2 days…
Camufit Lifestyle 